A Breath Before Season

A Breathe Before Season is a mindful wellness experience created by Nurture to help hospitality professionals pause, recharge, and reconnect before the season begins.

Set in the beautiful outdoor Palapita space at Sila Miami, the morning invites you to slow down, breathe deeply, and reconnect with the purpose behind your craft. The experience will feature Gisella Garcia @itsgigiyoga, guiding a yoga session made for hospitality workers — focused on releasing tension, restoring posture, and grounding energy — and Marko Milovic of BoldFitness, who understands the fast-paced rhythm of the industry and will share practical tools for staying strong, nourished, and balanced through demanding shifts.

We’ll also be celebrating the launch of the book Meditate & Host, a guide to bringing mindfulness and presence into the world of service. Expect a calm atmosphere, cold plunges, juices from Devia, inspiring people, and a beautiful moment to connect before the rush begins.

Come as…